Let go of the grandiose, keep it simple and just be you.

We could feel ourselves traveling between deep emotions and deep connection to Spirit this month.

Where we place our attention is what we value and what we love.

June is a fabulous month for sky viewing opportunities. If you’re seeking your Junior Astronomy Badge, like me, the morning sky offers many special alignments this month

This month we honor the topic of balance and its relationship to health.

The time between the solar eclipse on April 30 and the lunar eclipse on May 15 is a powerful alchemical time of transformation…

The warrior Aries New Moon jump starts April. We’ve crossed over the March Equinox point, where the Sun moved into Aries…

March has the continued powerful theme of Venus and Mars together again, along with Pluto and Vesta in the mix. We’re getting a serious call to do our Sacred Marriage work within…

We are on the cusp of springtime in the Rockies. It feels good to welcome the light and warmth of longer days.

What I’ve learned is that love isn’t something that comes and goes. It always exists within, as our natural state of being.

February kicks off on the heels of Venus moving into the crown chakra. The crescent Moon meeting with Venus, in the morning sky on January 29, signals this shift.

I think we can all look at self-care in a new way. It doesn’t have to mean things that are luxurious and out of our reach…

What powerful times we are living through! The magnitude of polarity is great and most of us are feeling friction and challenge. Who’s not scratching their heads and wondering about the future?

January is all about Venus and the Sacred Feminine. Venus ends one year and a half long cycle and begins the next. Capricorn is the archetype of the new cycle…

The holidays are a time to take a pause, connect with ourselves and others, set intentions for the coming year and reconnect to our values…

What powerful times we are living through! The magnitude of polarity is great and most of us are feeling friction and challenge. Who’s not scratching their heads and wondering about the future?

Are you living an optimal lifestyle? Do you wake feeling rested, eliminate your bowels regularly (at the same time each day), have a healthy appetite…

From my experience, the key to lasting happiness lies in a daily commitment to self inquiry which includes a disciplined practice and vigilant moment-to-moment mindfulness, which gradually reveals the true Self.

I feel grateful for another blessed summer and the coming autumn. There’s something about fall I just love. Maybe it’s because I was born in September or that I grew up in Michigan with epic fall colors.